{"id":621,"date":"2009-08-25T23:19:34","date_gmt":"2009-08-25T15:19:34","guid":{"rendered":"http:\/\/www.risanto.com\/beeamazing\/?p=621"},"modified":"2026-01-28T11:19:36","modified_gmt":"2026-01-28T03:19:36","slug":"bart-and-his-bali10k-addict","status":"publish","type":"post","link":"https:\/\/www.risanto.com\/beeamazing\/bart-and-his-bali10k-addict\/","title":{"rendered":"Bart and his Bali 10K addiction"},"content":{"rendered":"<div class=\"dcbf41adbfce20b42ced934b3586d115\" data-index=\"1\" style=\"float: right; margin:10px 0 10px 10px;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- RB_Square_Right_Top_Post -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5499563635738934\"\r\n     data-ad-slot=\"7970629133\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"margin-left: 5px; margin-right: 5px;\" title=\"Bart 10K icon\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bart-10K-icon.jpg\" alt=\"Bart 10K icon\" width=\"150\" height=\"150\" \/>Running is good. Jogging once or twice a week, I do that. Legian Beach or Renon Park, Bali, is the perfect place to exercise and enjoy the view at the same time. But run 10 km and compete with 300 other runners for a prize??..Never crossed that in my mind and never will.<\/p>\n<p style=\"text-align: justify;\"><a title=\"Bart's tweeting!\" href=\"http:\/\/www.twitter.com\/bartcatapult\" target=\"_blank\">Benny<\/a> has been participating on <strong>5K or 10K Run competition<\/strong> for several years. There are some international and national running competitions organised here in Bali. He does not do this for money prizes (although, Bart, if you won, it will make me happy :p ) or trying to break a national record. Yes, he likes to compete in sport, but it&#8217;s more for getting him fit, and also for the sake of participating on an international sport event. For Bart, it&#8217;s also a photography session (after running, of course).<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Vitazone 10K\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Vitazone-10K.jpg\" alt=\"Vitazone 10K\" width=\"385\" height=\"223\" \/><\/p>\n<p style=\"text-align: justify;\">What is my part on this event? Mainly is a cheerleader. This means I have to wake up early like <strong>4.30am<\/strong>, leave home at 5am when it&#8217;s still dark outside (and sleepy face I&#8217;m carrying), as the run starts at 6 sharp, and he always wants to make sure he&#8217;d be on the front liners as possible, and to be on a good spot of Start point and Finish point to scream : Go! Go! come on Bart!! and take a picture of him, of course.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" aligncenter\" title=\"This means wake up early\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/This-means-wake-up-early.jpg\" alt=\"Sleepy head but ready for action\" width=\"400\" height=\"345\" \/><em>Sleepy head but ready for cheerleader action<\/em><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Bart setting up his time\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bart-setting-up-his-time2.jpg\" alt=\"Setting up a world record..\" width=\"400\" height=\"333\" \/>\u00a0<em>Setting up a world record..<\/em><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" aligncenter\" title=\"World Record Bart\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/World-Record-Bart.jpg\" alt=\"Bart's world record for 10K\" width=\"400\" height=\"205\" \/><em>Bart&#8217;s world record for 10K<\/em><\/p>\n<p>Among all events he participated, I just want to feature 4 of the big ones :<\/p>\n<p style=\"text-align: justify;\"><strong>BALI 10K &#8211; 2007<\/strong><br \/>\nStart : Ngurah Rai statue, Jl. By Pass<br \/>\nFinish : Nusa Dua Peninsula<\/p><!--CusAds-->\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Bali 10K 2007 ND\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bali-10K-2007-ND.jpg\" alt=\"Bali 10K 2007 ND\" width=\"400\" height=\"223\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>BALI 10K INTERNATIONAL &#8211; 2008<\/strong><br \/>\nStart : Renon Park, Denpasar<br \/>\nFinish : same point<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Winners of Bali10K\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Winners-of-Bali10K.jpg\" alt=\"and they are ALL from Kenya..gee..you see those prizes they got,Bart?\" width=\"400\" height=\"269\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>HARD ROCK 5K FUN RUN &#8211; 2008<\/strong><br \/>\nStart : In front of Megastore,Hard Rock Hotel, Kuta Beach<br \/>\nFinish : same point<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"rock-and-run\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/rock-and-run.jpg\" alt=\"rock-and-run\" width=\"400\" height=\"267\" \/><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><br \/>\n<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-634\" title=\"Kuta Beach after 5K Fu Run\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Kuta-Beach-after-5K-Fu-Run.jpg\" alt=\"Kuta Beach after 5K Fu Run\" width=\"400\" height=\"268\" srcset=\"https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Kuta-Beach-after-5K-Fu-Run.jpg 400w, https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Kuta-Beach-after-5K-Fu-Run-300x201.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/strong><\/p>\n<p><strong>BALI TRIATHLON 5K FUN RUN- 2009<\/strong><br \/>\nStart : Four Seasons Jimbaran<br \/>\nFinish : On the sand! of Jimbaran Beach&#8230;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-626\" title=\"Bart Finish Bali Triathlon 5K\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bart-Finish-Bali-Triathlon-5K.jpg\" alt=\"Bart Finish Bali Triathlon 5K\" width=\"269\" height=\"400\" srcset=\"https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bart-Finish-Bali-Triathlon-5K.jpg 269w, https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Bart-Finish-Bali-Triathlon-5K-201x300.jpg 201w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-633\" title=\"Jimbaran Bay Bali Triathlon 2007\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Jimbaran-Bay-Bali-Triathlon-2007.jpg\" alt=\"Jimbaran Bay Bali Triathlon 2007\" width=\"400\" height=\"297\" srcset=\"https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Jimbaran-Bay-Bali-Triathlon-2007.jpg 400w, https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Jimbaran-Bay-Bali-Triathlon-2007-300x222.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<!--CusAds--><p>One annoying question of all time from me to Bart is : &#8220;<em>How come those women, and kids beat you<\/em>?&#8221;&#8230;:p<\/p>\n<figure id=\"attachment_640\" aria-describedby=\"caption-attachment-640\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-640\" title=\"Women kids beat bart\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Women-kids-beat-bart.jpg\" alt=\"You didn't see them passing you ahead??\" width=\"400\" height=\"269\" srcset=\"https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Women-kids-beat-bart.jpg 400w, https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Women-kids-beat-bart-300x201.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-640\" class=\"wp-caption-text\">You didn&#8217;t see them passing you ahead??<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Bart can be found on :<br \/>\n<a title=\"Bali Web Design\" href=\"http:\/\/www.risanto.com\" target=\"_blank\">www.risanto.com<\/a><br \/>\n<a title=\"Bart's tweeting!\" href=\"http:\/\/www.twitter.com\/bartcatapult\" target=\"_blank\">www.twitter.com\/bartcatapult<\/a><a title=\"Whatever Captured Photography by Benny Risanto\" href=\"http:\/\/www.risanto.com\/photography\" target=\"_blank\"><br \/>\n<\/a><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-632\" title=\"Cautions race in progress\" src=\"http:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Cautions-race-in-progress-300x185.jpg\" alt=\"Cautions race in progress\" width=\"300\" height=\"185\" srcset=\"https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Cautions-race-in-progress-300x185.jpg 300w, https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/Cautions-race-in-progress.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<!--CusAds-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Running is good. Jogging once or twice a week, I do that. Legian Beach or Renon Park, Bali, is the perfect place to exercise and enjoy the view at the same time. But run 10 km and compete with 300 other runners for a prize??..Never crossed that in my mind and never will. Benny has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[293,296,297,294],"class_list":["post-621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people","tag-bali-10k","tag-joging","tag-renon-park","tag-sports"],"aioseo_notices":[],"views":13872,"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda-150x150.jpg",150,150,true],"full":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",960,440,false]},"categories_names":{"27":{"name":"People","link":"https:\/\/www.risanto.com\/beeamazing\/people\/"}},"tags_names":{"293":{"name":"bali 10K","link":"https:\/\/www.risanto.com\/beeamazing\/tag\/bali-10k\/"},"296":{"name":"joging","link":"https:\/\/www.risanto.com\/beeamazing\/tag\/joging\/"},"297":{"name":"renon park","link":"https:\/\/www.risanto.com\/beeamazing\/tag\/renon-park\/"},"294":{"name":"sports","link":"https:\/\/www.risanto.com\/beeamazing\/tag\/sports\/"}},"comments_number":"10","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",300,138,false],"cvmm-medium-plus":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",305,140,false],"cvmm-portrait":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",400,183,false],"cvmm-medium-square":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",600,275,false],"cvmm-large":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",960,440,false],"cvmm-small":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",130,60,false],"full":["https:\/\/www.risanto.com\/beeamazing\/wp-content\/uploads\/2009\/08\/garuda.jpg",960,440,false]},"_links":{"self":[{"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":21,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":2718,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/posts\/621\/revisions\/2718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/media\/1149"}],"wp:attachment":[{"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.risanto.com\/beeamazing\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}